KimFeb 7, 20232 minSelf Care isn't SelfishReally. It's true. When you think about self care, is your first thought "I'm being selfish"? Somehow, we've been conditioned to carry...
KimJan 7, 20232 minNew Year, New Me?Last year is so over, the new year is here! Did you make a New Year's resolution? We've been conditioned to make resolutions and start...
KimMay 3, 20203 minFeeling anxious? Raise your hand! It’s a strange time. We’re “all in this” together. But we’re also “all in this” very much alone.
KimApr 6, 20203 minBut It Hurts To Move!It hurts to move and my massage therapist is closed due to Covid-19