Really. It's true. When you think about self care, is your first thought "I'm being selfish"? Somehow, we've been conditioned to carry...

Last year is so over, the new year is here! Did you make a New Year's resolution? We've been conditioned to make resolutions and start...

It’s a strange time. We’re “all in this” together. But we’re also “all in this” very much alone.

It hurts to move and my massage therapist is closed due to Covid-19

We get up close and personal with our clients. It’s a fact of life. Being prepared to safely and hygienically interact with you is...

Hot stone massage is the practice of massage with the addition of special flat stones which have been smoothed and shaped for the purpose...

If your doctor says its okay, regular massage can be a lifesaver. If your doctor approves, massage with CBD oil may be a life changer.

I know I’m not the only one in the world on a journey of health and wellness, but sometimes it feels like it

So, you're thinking about waxing? You've come to the right place to learn about your options.

When the U.S. version of Mother’s Day was established in 1908, it wasn’t supposed to be all about cards, flowers and gifts. It was...